#notmytitle #neversomethingIsaidaboutmyself
Zen is fucking ruthless anyways. It ain't chillin' on the Beach with your Bros. Fuck that
lazy ass, consumer-driven misperception.
Sit on your ass and your feet/ankles at the same time, and do so for long enough that
you can't feel shit below your navel, and if you do feel shit, it hurting shit. And if your
posture is fucked up and you start to sink a little, and it is not in keeping with the Teacher's
standards then you get whacked on the back with a wooden stick. Hard enough to bring your
attention back to the present moment!
Yup. Zen'll kick your ass until your ass doesn't get bothered or upset about getting kicked anymore.