How do you get into your creative mind and what is your writing process?

That's the reason I first tried it. My sleep wasn't great and I began to suspect maybe I had some low level anxiety going on. I have to admit it didn't help a ton with sleep, but I often get out my guitar for an hour or so in the evening to begin my wind down process, so that's when I'd fix a kava. It was a surprise when I noticed something while playing, but I have a habit of being too critical of myself while playing which would lead to frustration, and that's what kava seems to alleviate. My attention stays with the current note rather than dwelling on the clam I hit a minute ago.

Cool. :cheers

Kava Kava has been an instrumental part of Polynesian cultures for a looooooooooooooooooooong
looooooooooooooong time. I remember the first time I tried it I was taken aback, though. In ceremonial
use you take it as a community, and how it is activated is through interactions with human saliva. That
meant someone chewing the root in their mouth, and then spitting their spit into a bowl. After a good amount
of time there is a bowl full of Kava-charged spitle in a bowl that is passed around and each person takes a drink.

:whistle

Something like a tincture is probably far better! :LOL:

A lof of interesting history and cultural significance with Kava Kava. :chef
 
1) When ideas pop into the brain, I jot them down (lyrics, song titles, riffs)
B) As soon as I record stuff, it stresses me out that I have less stuff, so I begin writing more
V minus II) Force something out on purpose as practice to improve that ability.

That's the quick answer at least.
 
The Twilight Zone Cyclops GIF
 
A while back I was also experimenting with microdosing mushrooms before practice which had some interesting results. Nailing a true micro dose almost felt like activating cheat mode playing guitar. But when you are just eyeballing a tiny nibble of a mushroom you can have varying results. Especially if said mushroom is a penis envy :rofl
Microdosing has helped me a lot, and not just creativity. It helps my overall balance and focus in many areas. As you mention it can be inconsistent just nibbling on part of a stem or cap, but I started by getting capsules that mixed the magic mushrooms with Lion’s Mane, and now I just get my own capsules and grind the raw materials up in a coffee grinder and make my own. The doses seem consistent, and while I don’t feel any buzz it seems to help me think and perform with more clarity. I average two or three times a week. A doctor also recommended it for a family member that is starting to show cognitive decline.

I also haven’t drank in almost 31 years, and outside of a bit of experimentation with gummies I have stayed away from weed for that same time. I found that weed quickly makes me lazy and less motivated, so I cut that out again as well.

I try to live a healthier lifestyle in my old age. Decent diet, moderate exercise and meditate at least once a day with some yoga breath work. All of these seem to help me think more clearly and that helps creativity.

The biggest constraint I have these days is time. Haven’t had time to put down anything new as I spend most of my music time practicing things for some upcoming live shows that I really want to nail. Once that slows down I’ll be able to focus on some new material.
 
Give yourself permission to write a really bad song. That'll increase your odds of writing any song, by orders of magnitude. And then maybe you'll write a good one!

If that doesn't work, take a break and learn some covers. Pick material you love, but get outside your wheelhouse and get weird with the arrangement. Learn all the parts - especially the parts that weren't originally performed on your main instrument. If you're not having fun, it's the wrong material. This is you taking a break (but stealthily refining your ears and your chops for when you circle back around to write that maybe good song.)

Disclaimer: I've been "taking a break" for about a year LOL.
 
Give yourself permission to write a really bad song. That'll increase your odds of writing any song, by orders of magnitude. And then maybe you'll write a good one!

If that doesn't work, take a break and learn some covers. Pick material you love, but get outside your wheelhouse and get weird with the arrangement. Learn all the parts - especially the parts that weren't originally performed on your main instrument. If you're not having fun, it's the wrong material. This is you taking a break (but stealthily refining your ears and your chops for when you circle back around to write that maybe good song.)

Disclaimer: I've been "taking a break" for about a year LOL.

I think it was Willie Nelson who when asked how he wrote so many great songs replied,
"Write a whole lot more bad ones." :beer
 
Give yourself permission to write a really bad song. That'll increase your odds of writing any song, by orders of magnitude. And then maybe you'll write a good one!

If that doesn't work, take a break and learn some covers. Pick material you love, but get outside your wheelhouse and get weird with the arrangement. Learn all the parts - especially the parts that weren't originally performed on your main instrument. If you're not having fun, it's the wrong material. This is you taking a break (but stealthily refining your ears and your chops for when you circle back around to write that maybe good song.)

Disclaimer: I've been "taking a break" for about a year LOL.
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I think it was Willie Nelson who when asked how he wrote so many great songs replied,
"Write a whole lot more bad ones." :beer
I think Paul McCartney said something similar about how many songs he and John wrote and threw away early on.

I spent so much of my life hung up on writing good (or even more damningly, "original") songs; it's no wonder I got nothing done.
 
Give yourself permission to write a really bad song. That'll increase your odds of writing any song, by orders of magnitude. And then maybe you'll write a good one!

If that doesn't work, take a break and learn some covers. Pick material you love, but get outside your wheelhouse and get weird with the arrangement. Learn all the parts - especially the parts that weren't originally performed on your main instrument. If you're not having fun, it's the wrong material. This is you taking a break (but stealthily refining your ears and your chops for when you circle back around to write that maybe good song.)

Disclaimer: I've been "taking a break" for about a year LOL.
Both of those are great advice. You can’t force greatness, so just get going and see what happens with no expectations.
I have also had some of my best inspiration learning covers and seeing how others put things together. Awesome post!
 
Both of those are great advice. You can’t force greatness, so just get going and see what happens with no expectations.
I have also had some of my best inspiration learning covers and seeing how others put things together. Awesome post!
Some day, in my retirement probably, I'm going to be great teacher. I'm just gonna gather the neighborhood kids around and tell them everything I got wrong for the first 50 years or so. :D
 
Some day, in my retirement probably, I'm going to be great teacher. I'm just gonna gather the neighborhood kids around and tell them everything I got wrong for the first 50 years or so. :D
Nice! I retired from corporate life at the end of 2020, and currently my main job is taking care of my cousin who is 52 and has Down Syndrome. But last year I was able to teach rock band to two classes at a local high school. They were a charter school then, but when they became a city school that gig went away. I had so much fun and it made me realize that I don’t actually hate the kids of today. A lot of them love Nirvana and Green Day. Tried to expose them to some other rock with a bit more advanced musicianship, but the punk and pop punk is their jam.
 
Give yourself permission to write a really bad song. That'll increase your odds of writing any song, by orders of magnitude. And then maybe you'll write a good one!

If that doesn't work, take a break and learn some covers. Pick material you love, but get outside your wheelhouse and get weird with the arrangement. Learn all the parts - especially the parts that weren't originally performed on your main instrument. If you're not having fun, it's the wrong material. This is you taking a break (but stealthily refining your ears and your chops for when you circle back around to write that maybe good song.)

Disclaimer: I've been "taking a break" for about a year LOL.
I think this is good advice. I have actually been thinking that I am going to pick a subject and intentionally write a goofy song. I will expect it to not be good. If it turns out decent it will be a pleasant surprise. The more I think about this idea the more I have started to like it.

I just started playing with a group of guys and we are working out the songs we want to play. There are a good number of songs they want to do that I have never done in my many years of cover band playing. They are a little older than me and like music that was a little before my time. There are a lot of fills and background playing in these songs. I have hear almost all of them before and am familiar with them from a listening perspective. I figure this will give me a little different perspective learning them. I am not wild about the songs but learning something new has intrigued me.
 
Devin Townsend had a great take on @mbenigni's advice; "Finish everything, even if you think it sucks. Maybe you thinking it sucks is what it takes to make it great, but you won't know until you finish it"

It's definitely easy to lose interest when you come back to something without that initial spark that made you start it to begin with, I've deleted a ton of riffs because I just couldn't hear in my head what I was hearing the day I felt inspired enough to record it, or make a video of it. I've tried to make it a habit of putting down a quick drum beat to at least note the subdivisions the music is playing over, that pretty much always gets me back into the headspace I was originally.
 
I think this is good advice. I have actually been thinking that I am going to pick a subject and intentionally write a goofy song. I will expect it to not be good. If it turns out decent it will be a pleasant surprise. The more I think about this idea the more I have started to like it.
Right, it's more about forgetting the good vs. bad metric altogether, than about trying to write a bad song. (Don't reject a good idea, if you're lucky enough to have one LOL.) Truth is, the artist is often the last person to know anyway. But you don't want to be judging your own work while it's in process, or get distracted imagining what anyone else will think when you're done. These are anathema to the creative process.

I can't take any credit for this "stop thinking about whether it's good or bad" idea. Nelson and McCartney notwithstanding... Years ago I was bemoaning a decades-long writer's block with a friend, and he said something like, "You seem to be really caught up in whether this material (that doesn't even exist yet) is any good. Maybe just let that go." And at the time I thought, "Of course I want it to be good, who TF wouldn't??" It took years for me to really process this simple observation.

TGF's "Do Something" was a big help, too. I hadn't recorded anything in years, but I wanted to participate. I warned everybody, "Maybe I'll just submit 20 seconds of a sine wave." I wasn't entirely joking. :D So I submitted some simple off the cuff crap, and wound up going from my average 0 songs a year to maybe 2 and a half. But in terms of percentages, that's an infinite improvement!

There are a lot of fills and background playing in these songs.
There's a lot of value in identifying all of those details (fills, harmony parts, etc.) and drilling them in. Even if they're not parts you like very much... maybe especially if they're not parts you like very much? Be brutally honest about timing, dynamics, etc. There's so much to learn just chasing this stuff down, nailing it, and understanding why it works.
 
Devin Townsend had a great take on @mbenigni's advice; "Finish everything, even if you think it sucks. Maybe you thinking it sucks is what it takes to make it great, but you won't know until you finish it"

It's definitely easy to lose interest when you come back to something without that initial spark that made you start it to begin with, I've deleted a ton of riffs because I just couldn't hear in my head what I was hearing the day I felt inspired enough to record it, or make a video of it. I've tried to make it a habit of putting down a quick drum beat to at least note the subdivisions the music is playing over, that pretty much always gets me back into the headspace I was originally.
I am most definitely guilty of not giving things enough time to bloom and I have deleted a lot of stuff over the years instead of pushing it to some sort of completion. I have one instrumental somewhere that I did many years ago on a digital device I purchased. I essentially put it together by exploring the capabilities of the unit and tracking parts with those sounds I was finding in it. All I used was a guitar, a cable and the device. It had a CD drive in it so you could mix your songs down to a CD. I let people hear that back when I recorded it. People liked it. One guy called it "Wood" because he said it sounded like music you would hear in a porn. :) We all laughed so hard that I told him that name was sticking. I am not sure where that song is these days. I was thinking of trying to do something similar again.

I am obviously not the smartest person in the world because I am very aware that a track on its own can sound very weak but put that in the right mix and it will be a perfect fit. Even though I know this, I have still deleted tracks because I didn't like how they sounded on their own. I have tried to stop myself from doing that anymore. I know that I have deleted stuff that if I had spent more time with it I could have turned it into something.

I am coming up with more material when it comes to lyrics than I am music for sure. I have a lot of ideas that I have partially developed that I know I could develop with a little alone time where I can get into a flow of thought. I had some things in life hit me over the last two and a half years that have changed me and there is still a lot of emotion in me from that. I was discussing this with one of my bosses at work that writes poetry and I bared my soul a little because I know he writes and I shared some things with him and as I was explaining situations to him and how I felt through them he kept saying there is another great idea. In that conversation I bet we surfaced about 10 good ideas that had already been floating around in my head. I just have to figure out how to get some of these things to a point where I really get the feeling of the song in me and then try to create some music to match up with it.

I have been setting at my recording system a lot more over the last couple of months. I had so much going on with it last weekend that I had a few glitches in the sound. I have been putting off upgrading it due to the cost. I decided that I just have to do it. I went to the Apple store today and ordered a new Mac Studio and I customized it a bit to beef up the memory and drive space. It will be a powerhouse and hopefully will last me 10 years like this system has. I am not looking forward to installing all of the software though. That takes a long time to download and install it. I have some of the filers stored on an external drive that I can use to do the installs on the new system but others I will have to download before installing.
 
Devin Townsend had a great take on @mbenigni's advice; "Finish everything, even if you think it sucks. Maybe you thinking it sucks is what it takes to make it great, but you won't know until you finish it"

It's definitely easy to lose interest when you come back to something without that initial spark that made you start it to begin with, I've deleted a ton of riffs because I just couldn't hear in my head what I was hearing the day I felt inspired enough to record it, or make a video of it. I've tried to make it a habit of putting down a quick drum beat to at least note the subdivisions the music is playing over, that pretty much always gets me back into the headspace I was originally.
We don’t deserve Devin Townsend.
 
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